Thursday, September 30, 2010

Improve performance Kotaity for the player Alcolmte



Develop the capacity of the player kumite linked to the development of skills and technical performance motor in parallel with the development of performance Ktaiti (tactical) are dealing here with the tactical development of the training program according to the Statute of Karate taken in the international federations and regional



The development of tactical performance (tactics) for the player kumite:

And passes the development of tactical performance in four phases, namely:

A. Stage (kihon kumite) Kihon Kumite.

B. Stage Jeju ippon Komtte Jijee Ippon Kumite.

C. Stage semi-free kumite Semi - free Kumite.

D. Stage Jeju kumite Jija Kumite.







First stage: kihon kumite:



A stage where teaching the player to attack a specific target and the attack and defend well known to both players Example: Jehun Kmote, Saon Kmote, ippon Kmote, at this stage is the development of skills and techniques learned thoroughly and get used to where the player stops the standby well and correctly.



Second stage: Jeju ippon kumite:



Left to the player the freedom to choose offensive performance skills and the region as well as for the guns to him the freedom to choose defense skills in addition to the counter attack and should be here on the coach determine the distance between the players.



Third stage: semi-free kumite:



At this stage is the identification and means of attack and the level of the target and the counter-attack, and here the timing of the attack conditional so that it starts the attack, simple and complex and this applies to the defense and phase aims to acquire the player's skill determine the distance (short, medium, long) and how the initiative and change the status of the body and learn how to dodge and breach of the balance of the opponent and exploit gaps in the opponent and also gaining experience in the field of tactical performance in the circumstances and at different levels.



Fourth stage: Jeju kumite:



At this stage the coach to use various methods to the possibility of the development of tactical performance of the player Faisal player at this stage to the highest possible level so doing, allows him freedom of tactical thinking and freedom of choice in the means of attack and defense and that movie full knowledge of the international law of Karate.
...

0 comments:

Post a Comment