Improve performance Kotaity for the player Alcolmte

Develop the capacity of the player kumite linked to the development of skills and technical performance motor in parallel with the development of performance Ktaiti (tactical) are dealing here with the tactical development of the training program according to the Statute of Karate taken in the international federations and regional



The development of tactical performance (tactics) for the player kumite:

And passes the development of tactical performance in four phases, namely:

A. Stage (kihon kumite) Kihon Kumite.

B. Stage Jeju ippon Komtte Jijee Ippon Kumite.

C. Stage semi-free kumite Semi - free Kumite.

D. Stage Jeju kumite Jija Kumite.







First stage: kihon kumite:



A stage where teaching the player to attack a specific target and the attack and defend well known to both players Example: Jehun Kmote, Saon Kmote, ippon Kmote, at this stage is the development of skills and techniques learned thoroughly and get used to where the player stops the standby well and correctly.



Second stage: Jeju ippon kumite:



Left to the player the freedom to choose offensive performance skills and the region as well as for the guns to him the freedom to choose defense skills in addition to the counter attack and should be here on the coach determine the distance between the players.



Third stage: semi-free kumite:



At this stage is the identification and means of attack and the level of the target and the counter-attack, and here the timing of the attack conditional so that it starts the attack, simple and complex and this applies to the defense and phase aims to acquire the player's skill determine the distance (short, medium, long) and how the initiative and change the status of the body and learn how to dodge and breach of the balance of the opponent and exploit gaps in the opponent and also gaining experience in the field of tactical performance in the circumstances and at different levels.



Fourth stage: Jeju kumite:



At this stage the coach to use various methods to the possibility of the development of tactical performance of the player Faisal player at this stage to the highest possible level so doing, allows him freedom of tactical thinking and freedom of choice in the means of attack and defense and that movie full knowledge of the international law of Karate.
...

Top training techniques developed for the Japanese players with Karate

Meeting of the total forces of College

In this way Ststjma forces of a group (strength) and these come in the integration (vision and mental imagination and visualization and identification) by (method of numbering mental), and attention, accuracy and sharpness and focus and observation for an eye by (numbering trends, places, and the space available to you) and third physical force is in the (performance strikes based on what you specified and numbered by mental practice), together with (feeling and a sense of will and determination and resolve) to win and win and leave the impact and pain of the aggressor or the opponent brings together the power of gathering power of the mind + power of the Spirit + body strength

Important rules

During movement in the hands and feet and movements in your space spatial Be as Bamboo does not stick as it is known that the bamboo is more flexible and effective, agility and balance of the stick rigid heavy slow During the extended stick will not supply it rigid, but bamboo will supply and returns to its previous state after the tidal stretching and during the strike in bamboo in the air will go top of bamboo to the place specified speed, flexibility and strength while the other end helps to balance to balance the bamboo limbs and then return to his position earlier, while the stick rigid during their orientation to strike will be slow and rigid so that no equilibrium in the position and the irreversibility of this should be your movements Kalkhizran each object and purpose of Dharbatk and be quick to soft, flexible moving in order to move away from rigid and non-random and stability necessary

Be (string) does not (wire)

Series is named in the (series), a group (string) and strength in their contents reversed (wire) that the content (single), while (chain) group (strings) in the sense set (the forces) was an influential and effective when the crash when hit the place of the body and its contents in a series the body Sitozy every place I went to him (the series) reverse (the wire), which when hit the content of the body by the (pain) only in a special place is junction as is the case together (string) for this must be the force is not in (I hit you, only) but be force in (hit you) and (arm) and (speed) and (directed to the strike) and (your will in effect) and (do you see on the region) and (Tnivk flour) to produce the effect of (the string in the body)



Exercises effective in every battle and the situation

(1) punch delete Stone

Technique (punch delete stone) is the (effective strike) and to know the effect it must be remembered when you carry our hands (stone) and then Nhzvh to a specific place and is marked as that (delete the stone) a quick and slashes at the site a collision in the (body) harmless and movement sense (pain) and in the discharge, you must make hit you in the movement of your arm (italics) and in a moment (a collision) straight and touch the fingertips of your hands curved region (meat or fat) that may be under (neck) or in the (lower abdomen) and you want mastered trained to delete Stone and applied with no stone in (your hands) every day

(2) the capacity of bamboo

Technology (the capacity of bamboo) is (strike a serious blow), and in order to describe you (force of the blow bamboo) Imagine me when I hold in my hand stick (bamboo) and aspects of hit (moving) in the air, we note that (bamboo stick) go to the place specified for the strike in a flexible way and soft returns automatically and the strike to be flexible, agile and flexible, but the moment of collision (for wide) and its technology is (a blow to a specific place automatically, flexible and soft, but the moment of collision becomes a CD-Bee, and then go back to your rightful place), and these are usually used in the back (hands) and hands are (loose and wide) , fast and strong and come in (the face) and (direction) open in front of you

(3) head and (abdomen) hammer

Technology (Hammerhead) is (a damaging blow) It is used in Trqtin way the first head of the hammer (used in the header of the fingers curved) and directed, in the sensitive areas (such as the nose) or down (nose), which is similar to the Hammerhead influential during the strike and the second way is in the soles of the hammer is a hammer from the other direction is (behind the hammer) and method of use are in the belly (your hands), an area meat-free bones and are usually directed on the forehead or neck or chest or abdomen and used in (the palm of your hands), a branded IT soles (the hammer )

(4) shot gun

Technical (shot gun) this technique was considered that your body is your weapon sense is (gun) and Rkltk or hit you, you are Rsastk As is remarkable that the bullet extracted from the weapon (gun) is fast and straight and oriented according to the direction given and what I want in this technology to be hit you directed to a specific place quickly prompt a bullet in a strong, effective and rapid movement (bullet) affecting this and settled back into Dharbatk Rklatk straight and fast, specific and uniform

(5) Ngsp knife

Technology (Ngsp knife) is a strike (painful) and is usually directed, in the areas of fat and meat, especially in the abdomen during the exposure of the throttle is used like a carrier of the knife in the sense used the knife without a knife real with you to extract tranquility of your body and this technique in the strengthening of the extremities and fingers and come out and stand up fingers and integrate with each other other in order to form a knife and is similar to the orientation of the abdomen in a row and consecutive strikes during your exposure to choke or congestion during docking and rivals clash together

(6) of the capacity of the whip

We also know that the whip is faster than the bamboo while to hit, and slower than during the collision and this is more pain and whip me or (registered) struck causing pain more than anything else for that relied on speed and flexibility during the strike and slow during the moment of collision in order to drop your hands on the body of your opponent and the effect of leaving him with pain and the impact and method of use are in the relaxation of the hands together in a synchronized speed, flexibility and an influential force heading for the contents of the body specified in the strikes by the

(7) Stay Do not water pouring ice cubes falling

When pouring water from top to bottom Sicab water on the floor area and spread, although there is rain Sitafra of this rain swamps and rivers, Seoul reverse cubes ice rigid non-flexible or smooth Suppose when pouring water from top to bottom was at the bottom bowls and cups and cups will be composed of water depending on the Unlike the situation in front of the ice cube Setsaqt here and there without form and characteristics of water as a complex, smooth, flexible, diverse and branching, this principle is to escort the


Parties foot

Football consists of directions (right foot) and (left foot) and (soles) and (back foot) and (party right foot) and (party left foot) and (party foot up and down the left and right) in the knowledge of this fact will vary Rklatk and your moves and will show them
Front side-kick in the right direction + Kick the front side in the direction of the left + middle front kick + back kick towards the right side + kick back toward the left side + rear center rear kick + kicking the front center + center kicking back + kick towards the right circular + Kick circular towards the left + Kick circular background + Kick circular front + accidental kicking (view foot) + kicking longitudinal (top of the foot) + kicking the bottom (sole of the foot) + kicking profile (by foot) + kicking rectum (Parties foot) = fingers in an open + Arc strike in an open and fingers are curved strike (similar to the strike) and by the feet like in (the palm of hands)

For strikes your hands as well Sttadd and subdivided and distributed and vary in Dharbatk affecting

Strike the front right side in the direction of + strike the front side in the direction of the left + front-end strike mean + backhand side the right direction + backhand side towards the left + backhand rear center + beating center-front + beating back middle + ring strike the right direction + Strike circular towards the left + Strike circular background + strike circular front + beating accidental (Showing hand) + beating the longitudinal (top hand) + beating the bottom (inside hand) + battery side (hand side) + beating the rectum (the parties to the hand) fingers in an open = + Arc strike in an open and fingers are curved strike (similar to the strike) and (KAV hands) and battery in (the abdomen and the back of hands)


The fact has to be knowledge

I know that the hands and feet and a variety of uses this fact because the trends that surround and are distributed on one-way and that extracted a variety of ways to beat diverse and distributed to different trends
Greetings to you...

Some important information about Karate
Must teach him or any player Mbtdae
Uraken Nakadaka Ken Seiken Shuto Nukite Teisho Haisoku Sokuto
 
Koshi Kakato Hiji o Empi Hizagashira
Weaknesses in the human bodyI Punti Vitali

Kindu .. The art of fencing

Are one of the oldest martial arts in the world as they emerged with the invention of the sword and wars and has deep roots in China, from within the arts and had tipped combat and then moved to Japan and evolved to become a game of nationalism have traditions and respect on the grounds that the sword is a weapon beautiful should be used only to protect the self and the nation and can not be used for the purpose of a criminal act.
Kindu of Japanese martial arts games strengthen the process of self-defense by
Fencing, INPE this game in the fourteenth century in Japan, where the foundations for the professor (Ito-ito)
School known as the sword only (itto vyu) and was the first union of these
Game in 1910 was the first international meeting in 1955 between the United States to Amrikipuwaliaban.


Therefore, the player uses a sword of wood Alkhizrani instead of the sword the real, which is a package of stick thin soft bound together with strips of skin, and wearing a player's face mask is very similar to that worn by players of fencing, but hanging him two pieces of thick cloth to cover the shoulders, as well as a shield for the chest and gloves to protect hands and arms in order to protect the body from blows As for the dress code is a loose blue robe has short sleeves and large do not wear the old Shea.
When the game starts, each player tries to hit a target by the sword the other face of the opponent or his body or his arms, in the case of payment of the sword on the neck or a placement in the body of the said discount is subdued. The law allows the player launch Shouts high throughout the game to show the strength and the courage and willingness to face his opponent. The game does not rely on identifying the weights of the players, but only select the time of six minutes.
The division of players depends on the degree of color belts that get it .. The owner holds advanced degree black belt. And often have white belt for beginners. As allowed for girls to exercise the game provided a white mark on the left shoulder. Currently practicing this game in about more than twenty countries in the world in the forefront of Japan, China, Taiwan, America, Canada, France, Brazil, and founded the first union for this game in 1909 in Japan and then founded the European Union in 1968, which organized the first tournament a European in 1969 and then organized Japan's first world championship in Tokyo in 1970 and subsequently adopted the International Union of Japan is based in Kindu




Form and style of the game

The weapon of this game is Chennai. I / sword of bamboo (bambu) the conduct of the skin envelope

Carried by the player with both hands.

Mhamin and be the face mask, and this tradition is known for the game. Should forward the player to shout

Mystical voice deep with exhalation

The name of the region that wants to hit the opponent.

Being under the administration of fencing judge assisted by three other judges on the land area (33 hit 36 feet) and does not last

Fencing more than 25 minutes or until one of the players to be able to score two points.

Science Rifalaksolojy or reflexes

Created this science in ancient Egypt and China, used for thousands of years, which simply relies on the idea of areas on the foot and hand related to the organs and glands of the body and when pressure - a massage - this spokesman happens to cure diseases, a science and art needs to be some of the skills in massage and knowledge of these areas When reflected at the foot of the person feeling severe pain when you massage the area added by either the man or the hand or two in the human body, this person when the wizard evidence of injury to the member and the needs of this patient to several massage

Benefits of reflexology
Mainly takes the pressure and tension, which in turn lead to: - Strengthen the immune system. - Ridding the body of toxins. - Improve blood circulation. - Restore the balance of resolve, and Tdm the ability to self-treatment
Treatment of some diseases such as located
- Back pain. - Constipation. - High blood pressure. - Irritable Bowel Syndrome. - Migraine. - Insomnia. - Tension. - Circulatory disorders. - Hormonal imbalance.




Reflexology difference between him and aware of massage and acupuncture or acupressure needle
Reflexology massage is not like, which includes the treatment of tissue and muscle to get to relax. The acupuncture and acupressure are quasi-science of reflexes and not vice versa in the use of points Reflective or power lines, the flesh (Merdians), which relate in turn, endocrine and other organs in the flesh, while the reflexology focuses more on the relaxation of these points through manual therapy, which reduces the pressure and tension. The other treatments focus on the energy flow through the lines .. But this treatment improves the flow of energy to reduce or prevent disabilities which stand in front and prevent them from flowing.


How does reflexology on humans?
There are many different theories about how reflexology, but most commonly those that address the points of reflectivity, which connects to several other parts of the body by stimulating the activity of the blood, and similarly relax the muscles and stimulate the nerves. And reflexology is first and foremost a means of relaxation, although there is some research that indicates to the benefit of patient disorders, chronic health of this treatment, he is not a substitute for traditional medicine, as it is not complementary to any type of medical treatment. While that many of the research confirmed the effectiveness of treatment and positive in this science.



Tools used in this treatment
Nothing but hands and fingers, and there is no way more secure than the hands .. In addition to the emergence of some modern tools.

Terms of processor
1 - that the processor is practice the diet correctly. 2 - to be abstention from drinking coffee, alcohol and soft drinks, because they affect the patient in a negative way because you directly touch the body of the patient and the patient's affected body card processor 4 - For women treated Otinaalkiem treatment for the patient to refrain from the development of cosmetic powders, hair dye, perfumes. 5 - Do not wear gloves. 6 - Do not use electrical appliances and various organs because they directly affect the body's energy 7 - do not use wooden tools made in different forms. 8 - true sense of the wizard....

Female, and the practice of karate

That the BIOS in the same boat of life, which increase our

burdens day after day and pay the paddle of this compound requires a strong and resolute skipper being able to move forward through the waves of life Alatbp Sir ship life in the third millennium is the task not only with the cooperation of both sexes it together, but also that women are set by Path to the man to go together and women to do the job you need to by the mind seasoned cast to physical force can acquired through different ways, sports, featuring karate, including (Falcratih aware of a separate itself) and the human Smart is the one who will obey that upgrades his knowledge with the way his sport and that is by choosing Sports correct lead him to rise and the objective is for karate ............ Falcratih science independent of itself does not understand one of which is far away from him or just to read it folds in the book before it time, but understood from the situation with his mind and soul and body which is not impossible, everyone between the act and the spirit and the body is easy, and here a person can benefit from it. There are secrets many of karate does not appear after maintained by the Japanese themselves. And the player karate, whether young or girl is an outstanding player who always looked forward to each ambition and humility Flaab karate river current the greater the depth Say Hderh .. this is what we have learned from (((Sheehan Ahmed Aokmata))) God's mercy be upon him and this is what should be taught for each of the really wants to be a karate player. and girls in the field of physical ability become more and more self-confidence and their ability to take care of herself now than it once was .. For as long as the female in our society, rights are flouted by the duties only without charge have no role in life and society, but is now within the realm of life because of the limited freedom given to her by her guardians ........ I word of every father wants to keep his son that he could teach her and stuffs them in the realm of life and so does not fear them. As a player Cartier invite every girl joining any club or center Karate close to the place habitable, and will touch on the pros I have to say when joining the club or the center will not dwell upon you more than that Raji you to Taatvhmu what I mean from my article on this and ultimately each of us has rights and duties, and each of us the message, which be performed faithfully to the benefit of his people and his country This request will be away from the office and then disintegration and invite all the players that Madren Itugeo word under the public interest or not far from seeking positions and chairs and then disintegration....

Of scientific theories and theoretical principles that have been used in karate

Adopted karate since ancient times on many
Scientific theories and laws of natural medicine, which comes from
And engineering, biology and mechanics, movement, and other sciences.
Karate and still evolving over the centuries, taking advantage of the
Last him up science, the research is ongoing to discover what is new
Or explain what is old in order to develop and demonstrate the art of karate
If you look at the movements of karate, we find that most of the strikes and be blocks and stances
Taken from the movements of animals as well as trends and angles taken from the Engineering
Vulnerable areas and areas of strong Identified in the human body through medicine and anatomy and dynamics of the mechanics and the use of explosive power movements known
Of Physical Education and the exploitation of gravity of an acquired nature.
In this paper, the school was trying to highlight some of the theories and principles
That have been used in karate.



1 - reaction Show Newton's base reaction and the reaction clearly in karate
Particularly in the exclusion or arm where the beatings that the rule says that: "For every action has a reaction equal in magnitude and opposite in direction."
Where we see that there are growers lead (verb) The main objective of the movement
: Denial or beatings, and arm the other result (response) back from the direction of The goal direction of the body with the same timing and Qopaldhira other work, we find
In muscles and joints of the tastiest sponsors start together and finish together Examples include strikes "Oi Tsuki - Tsuki Giaco"
And clash: "good Bray - Uche Okay - okay Soto.
2 - center of gravity Uses the center of gravity in determining the distribution of body weight ratios in Poses
For example, in an offensive stance, such as "Zncotso Daci" We find the center of gravity in the front of the base where the focal front knee bent and foot unfolded background and have carried the body weight of 70% at the foot of the front, and 30% at the foot of the background.
In the pause, such as "Kochoatsu Daci" We find the center of gravity in the back of the base where the focal posterior knee Mmtnip more
The front knee slightly bent and the weight-bearing 60% at the foot of Background, and 40% at the foot of the front
In the pause, such as "Kepa Daci" We find the body's center of gravity in the middle of the base Fulcrum where the knees Mtnitan was equally and have carried the body to 50% on both knees.
3 - Base Balance Represent the base of equilibrium important thing in karate, where gravity is used for persistence in the movements and imbalance In Kata: The base equilibrium caused by the stability of the body at the end of the movement and when you move to the movement of the following tends player Balrkppvy the direction of the new movement to affect balance itself when it is paid the land foot the other in the direction of the base balance, a new move in the body of the player and the resistance of gravity.
As well as in the kumite: To be exploitation base equilibrium in the balance of prejudice to rival "Kzucy waza" when you use methods (synagogues - bowling - minus)
In these methods are changed base balance in opposing directions, making a center of gravity is not appropriate to base the new change to it, leading to a fall on the ground.

4 - time relay There followed a time frame for the transition of power to the joints working in the skill for example, when performing a blow "Almaygery" movement begins early in the detailed trunk, and is relegating the power to the thigh and then to the knee, thigh and foot and then the area striking a (kidney foot) bottom of the toes and this relay help non-injury and performance optimization that leads to the transfer of power in the true normal direction to the work of the joints

5 - hub motor Share many of the joints of the body, if not all, even the joints that are in the face of constant but, in fact, working in the skill and so when the muscle groups producing and providing batches of force and moving force of every joint to the joints nearby, and so to that end skill, and may require It's the work of the movement Ttohristip (likely) one or both Alzerain example of this: in the unlikely Alzerain blow "Mawacy Jerry"

6 - of sharpness and performance Of the important principles in karate blow to the accuracy of correction target specific body of P-rival at full strength fast, controlled and non-perfect player for the correction of these strikes affect his performance either that the injury occurs
Wrong, punishable by a competitor in sports Alambarayat Ooihdt injury to himself, as we see some of the players who happen to them because of knee injury, knee to knee collision competitor where there was no accuracy in the correction of the strike, "Jerry Mai",
And accuracy in performance, whether in attack or defense in helping the player on the success of his attack or defense if there is no accuracy there is no proper timing and distance of incorrect and correct direction, leading to the failure of the attack or the defense

7 - Compatibility Of the important qualities of the player karate compatibility between all parts of the body (very important) in the performance of karate movements, where the transition: the rollback of the attack, and the use of right-to-north, and beating the man to the exclusion or beating by hand.
And vice versa and all this requires a consensus so high a player can accomplish the movements as fast as the force required and proper form, whether in kata or kumite in
- We believe that clear in any kata: for example, "Oonso kata" we follow rapid movements by hand, then foot, and then change Alatjahohecma .........
- As well as in Alcolmte: sentences in motor relay fast movements, for example: (Gizamy - Giaco - Mawacy Jerry - I console Okay - Ourakn)
8 - Lift Was used cranes in many movements fracture in the kata, for example: * in a school "Shotokan" There is a fracture, for example in (Jankako kata) as well as in school, "Hitorio" For example there is the fraction in (C Bai kata) and the fracture in this Alkatat basing his rule and has the power of farmers and growers resistance. This Asthaddam clear levers to break the joints.
9 - geometric angles Using geometric angles in all directions Alkatat where: There are movements at an angle of 90 degrees, and there are movements at an angle of 45 degrees, and another angle of 180 degrees, there is also a jump and spin your body around the same angle of 360 degrees, such as "Lampi kata", and jumped with the rotation of the body about the same angle of 540 degree such as "Oonso kata."
- There are also straight hits such as "Oi Tsuki." - And another Dairipmthel "Maouachi Jerry." - And other side effects such as "Yuko" - There are stops and semi-circles, such as "Han-Jitsu Daci" - And another straight line such as "Kocouttso Daci" - Engineering and angles used to determine the degree of flexion knee and elbow And other joints in every movement of the movements of karate
10 - Circulation * There is a very important role of rotations in: - strikes and be blocks by hand where it circulates the farmers about the same, whether farmers, who leads a major motion or farmers the other, which leads the reaction to move the key this in his release and that, in his return as that would lead this rotation to generate the best power and speed as possible, such as exit bullet from the gun. * This also contributes to ease the circulation and dispersal of pregnancy actually joints at the moment of collision, which keeps farmers on the joints from injury
* As well as in the rotation of the center an important role in terms of: - A regular rotation in the same direction of motion such as balances: "Okay Soto"
- Rotation in the opposite direction of movement, such as balances, "Uche okay" - The rotation from the inside out like a blow "and the promoter," and a turnover of Outside of the inside of such a blow "Oi Tsuki"
11 - Naqbad and extraversion Causes muscle contraction and add an important role in generating the maximum Force fast or slow movements and kata kumite Where is the work of contraction in every movement of the movements of karate It is clear that the right crunch and the body is a single block When the muscles to contract the lower abdomen, "Hara."
12 - inhalation and exhalation Breathing the correct lead to a strong movement (fast or slow) This breathing his way so that the inspiratory fast in the movements of the breath varies so that it is slow in movements slow and fast in the fast movements and this helps in the compatibility breathing with muscle contraction, leading to the performance of properly Hrkpoijb not out of breath all the exhale, but comes out about five air only The rest is compressed within the lungs and the abdomen from the top to the bottom of the movement during the performance of the work of contraction, "Kemeh"

13 - Anatomy Science major, which was utilized in karate anatomy where the way and then figure out places vulnerable in the human body which, if then directing the strikes, it lead to greater Tothir possible on the person, and here was to determine the direction and objectives of the strikes different (such as throat - testicle - ribs) Were also benefiting from the knowledge of Heads bone used in the attack and strikes, such as: "Seiken" Introduction Fist - "suggesting they may have" Heel - "Lampi" elbow.
14 - perfect performance (model) The trainer must allow the player to look at and tradition of the ideal model of the true skill that knows whether this model is the same coach Ouestain player mastering this skill mastered completely, or (Video - PC) world champion for the world even Ookhbayr Allows the player to imagine the shape my mind and the correct way to perform this skill, and that skills in kumite defensive and offensive Kata and individual and collective movements (hand - a man - the balance of prejudice)
15 - Focus and isolation Of important principles Jaddavy performance of karate player Asthaddam focus and isolate himself from the place around him The focus is on attitude and skill with which they performed only: This method of access are not taken to him, but continued training hard Which reaches the level of player to player mechanism can then Performance skills automatically "The Karate player must reach the level of performance without Tvkirkalehioan."
(Takashi Ooicy - Cairo international cycle 1988) - There are different methods of concentration: for example, imagine Player that hits the opponent at a distance of ten meters, for example, place Real



There are lots of theories, science That should be the coach and the player that Wilma laws
Even aware of the fact that sports hand free of the "Karate"

First Aid for most of the injuries that might be exposed to
Player of self-defense 

 
Because it may be subjected to players of martial arts from various injuries or trophies, either training or fighting decided to work this issue to see how the first aid for injuries, many

1 - Broken nose: Apply ice-cold water or wet gauze on the nose, and summoned a doctor immediately.
2 - loss of consciousness: Keep the patient lying on the ground and cover with a sheet or blanket with good ventilation of the place and put gauze moistened with cold water on the front (and then call your doctor)
3 - bruise in the eye: the eye is placed on the gauze or tissue moistened with water ice for 30 minutes at least, if there is an imbalance in the vision is presented to the physician.
4 - muscle cramps: working to hold the contraction forced to reverse shrinking muscles with a strong hand pressure on the muscles shrinking, and in the event of recurrence of infection called a doctor.
5 - bruised - bruised bones: place the patient is placed on gauze or a handkerchief with iced water for 30 minutes, and to protect it from other injuries put a protective rubber in the area of injury.
6 - torsion: Install the injured part and submit it to the top, then put ice or gauze moistened with cold water for 30 minutes after the hit, and then wrapped a bandage and compressor, and if there was a tumor or a change in color is natural does not use fasteners until a doctor.
7 - knockout (loss of consciousness): put the patient on his back, then unpack his clothes around the chest, waist and Wendy face with cold water (called a doctor).
8 - Cramp and rupture: development of a place of injury or ice cold water for 30 minutes after the injury is direct, and if the injury is severe raise the injured part (presented to the doctor).
9 - Khula: is put ice or cold water so as to reduce the tumor called a doctor immediately.
10 - large and small wounds: The process of cleaning wash the wound with soap and water, in the case of severe bleeding are placed under the faucet of cold water, and wrapped them sterile gauze, and the deep wounds that uses compression bandage sterile, and presented to the doctor.
11 - Fractions: If the fracture in the areas of (the man - back - head - the skull) does not move the person (called a doctor) and in the case of transfer of the patient shall not move the injured part.
12 - wounds of the mouth (a crack in the lip and tongue biting): To wash the whole mouth of the patient with cold water, in the case of severe bleeding bandages are applied pressure of sterile gauze, and presented to a specialist doctor.
13 - extreme fatigue (heat): Move the patient to a place not exposed to the sun with his head down and ease his clothes in the case of lack of improvement in the situation is call your doctor.
14 - a region of the testis: lying injured and is put ice or iced water, wet towel on the area of pain, if not the demise of pain called the doctor.
15 - foreign objects in the eye: Do not pick up strange objects with a clean tissue, then wash with cold water massage with no eye at all, and if no improvement see a doctor.
16 - The Feeling (fainting): Do not give victim anything in his mouth, and the patient lying with the Department head left and right lightly, and mitigate his clothes (called a doctor).
17 - wound / superficial burns: To wash the affected area with soap and water, and placed under the faucet of cold water, sealed with sterile gauze, in the case of deep burn wound and see a doctor